A Pigmented Conversation on Minimalism, Part 2
In our second 3-part series, we discuss minimalism in three aspects; the Physical, the Mental, and the Spiritual.
In this portion, we talk about how we are conditioned to accept excess and the subsequent stress and anxiety it brings. Don’t worry, we discuss how to get out of an unbalanced mindset as well
Physical - Understanding Excess
Mental - Finding Peace
Spiritual - Reflecting and Maintaining